Training Log

Starting Strength in the Real World

A Comparison of Two Start Positions v1

by Mark Rippetoe | June 30, 2016

This video shows the effect of a low hips start position versus a high hips start according to the standard pulling model taught as part of the Starting Strength method.  

Recorded at the Starting Strength Seminar held in June 2016 at Wichita Falls Athletic Club.

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