Training Log | cases

Starting Strength in the Real World


by Dave Joksimovic and Matthew Moore | July 05, 2018

My journey to strength is a somewhat unconventional one. As I write this I am now just over a year into my training career. In September of 2016, about seven months before I started to train, I was at around 315 pounds of bodyweight, and any kind of exercise was nonexistent. I knew it wasn't good, that I was unhappy with myself, and that I needed to do something.

Continue reading




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.