Training Log | cues

Starting Strength in the Real World


by Nicholas Racculia, PhD, SSC | January 25, 2018

Here at Iron City Athletic Club we are fortunate to work with a wide range of special-needs trainees. We hope to give these often forgotten clients the gift of strength (and the inevitable increases in confidence and independence). They, in return, continue to teach us many useful coaching techniques...

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by Nick Delgadillo, SSC | November 30, 2017

Starting Strength Coach Nick Delgadillo teaches the pin press which is used as a heavy partial press for those specializing in the press or as a press variant for intermediate and advanced lifters.

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Starting Strength Weekly Report

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