Training Log

Starting Strength in the Real World


From the Archives: Doctors and Exercise Advice

by Mark Rippetoe | December 15, 2019

I was in the doctor's office last week – some guy stuff needed dealing with – and the urologist told me some interesting facts about why and how I should "alkalize" my urine. I had a kidney stone or 3 several years ago, but I've had no symptoms in the interim, and I was seeing him...





Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.