Training Log

Starting Strength in the Real World

Strength and Endurance

by Mark Rippetoe | May 18, 2017

An excerpt from Mark Rippetoe's lecture on strength and its expression through various "aspects of fitness." Recorded during the Starting Strength Squat Camp held at Wichita Falls Athletic Club in March 2017

Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

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