Training Log

Starting Strength in the Real World

Weekend Archives: Artificially Weak Deadlifts

by Robert Santana, PhD, RD, SSC | September 30, 2023

The importance of the deadlift cannot be overstated. The deadlift is the most functional barbell exercise we perform because no activity is more common than bending over and picking things up...Most of us have received the memo, but some missed it.

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