Jonathon Sullivan MD, PhD, SSC Jonathon Sullivan MD, PhD, SSC, is focused on the use of strength training in middle-aged and elderly populations as a way to improve function and fight the diseases of aging: sarcopenia, osteopenia and metabolic syndrome. He is co-author of the newly released book, The Barbell Prescription. His coaching practice, Grey Steel Strength and Conditioning, is located in Farmington, Michigan. Articles Barbell Training is Big Medicine The Valsalva & Stroke Stopping the Spread of Misinflammation The Year in Strength Science 2011 The Year in Strength Science 2012 The Year in Strength Science 2013 It’s Time to Stop Talking About “Supercompensation” Volume and the Masters Lifter Everyday Pain Management For The Athlete Of Aging Inguinal Hernia And Strength Training Maintenance and Training: A Focused Pedantic Rebuttal to Rippetoe “No Excuses”? Baloney. Videos The Importance of What We Do The Iron Age: Resistance Training and the Metabolic Syndrome Exercise Science Presentation 2013 Exercise Science Presentation 2014 2015 Literature Review Big Medicine: Peg Easy Doesn't Work | A Review of Morton, et al. 2016 Literature Review The Barbell Prescription Book Tour Lecture Strength & Endurance Hypertension and Lifestyle Factors Strength and Joint Health Strength and Joint Health, Pt 2 The Bench Press Prescription Type 2 Diabetes Treatment of Type 2 Diabetes Type 2 Diabetes: Exercise and Diet Why Creatine is Good for Masters Lifters Programming - Muscles, Models, and Metaphysics How Do you Know That? The Athlete, Injuries, and the Language Police The Olympic Lift Prescription Research Review: Why Didn't "Strength Training" Work? Conditioning Modalities for Masters Telomere Length and Related Biological Factors in Masters Athletes Chronic Obstructive Pulmonary Disease The Sisyphean Athlete, the NAZ, and Coach Life Podcasts Episode 26 - Barbell Prescription with Jonathon Sullivan Why Barbells for Aging Trainees Training and the Noble Lie The Squat Prescription The Deadlift Prescription Training Log The Athlete, The Patient, The Training Log, And a Modest Proposal Modifying the Program for Geezers
