The Starting Strength Channel

Videos & Podcasts


The Sisyphean Athlete, the NAZ, and Coach Life

Jonathon Sullivan MD, PhD, SSC | October 02, 2023

Sully discusses the realities of Masters training in the Nominal Advanced Zone, or NAZ, where the Athlete works hard to stay on the strength curve and where balancing the costs of regression, the costs of advancement, and the demands of Coach Life make us all into Sisyphean Athletes.

Discuss in Forums

Subscribe: YouTube   Audio feeds: RSS | iTunes | Google Podcasts




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Your subscription could not be saved. Please try again.
Your subscription has been successful.