Get Started | glossary

Training

Physical activity done with a longer-term goal in mind, the constituent workouts of which are specifically designed to achieve that goal.   

Related content: Training vs Exercise

Starting Strength Seminars

Feb 9-11Wichita Falls, TX
Apr 12-14Wichita Falls, TX

Learn to Coach

Coach Workshop
Feb 3Long Island, NY

Training Camps

Self-Sufficient Lifter
Jan 13Wichita Falls, TX
May 18Omaha, NE
The Squat
Dec 17Seoul, ROK
Jan 6Queens, NY
Press & Bench Press
Jan 20Long Island, NY
Deadlift & Power Clean
Dec 17Seoul, ROK
Jan 27Indianapolis, IN
Squat & Deadlift
Dec 16Greenville, SC
Squat, Press, & Deadlift
Jan 20Stockholm, SE
Rehab, Injury, Pain Management
Jan 6Katy, TX
Feb 3Chicago, IL

Meets

Mar 16Omaha, NE
Apr 6Omaha, NE
May 11Omaha, NE
Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Your subscription could not be saved. Please try again.
Your subscription has been successful.