Training Log

Starting Strength in the Real World


Physical Activity, Exercise, and Training

by Mark Rippetoe | March 08, 2018

Mark Rippetoe defines training and explains the difference between training and exercise. Recorded at the Starting Strength Seminar held at Woodmere Fitness Club in Woodmere, NY.


More from Starting Strength and the Forums



Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.