Training Log

Starting Strength in the Real World

Weekend Archives: Elbow Tendonitis: How It Occurs and What to Do About It

by Jordan Burnett, SSC | January 27, 2024

Address the problem NOW and save yourself some heartache down the road. Do not fall into the trap of missing training or completely avoiding movement patterns. An injury like this must be trained through in order to make it heal effectively. Take it from me, layoffs do not work.

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