Following the Process and Setting Goals | Starting Strength Radio #248 Mark Rippetoe | January 19, 2024 Rip discusses a common question of trainees: "What should my goals be?" and explains the importance of following a process while keeping priorities straight.01:55 Covid Nurse Speaks Out05:01 Comments from the Haters!14:12 Illegal Nazi salute26:42 Where’s the dirt, Rusty?31:50 Cleaning your teeth39:41 Setting goals47:51 Consistency58:51 Pounds must go up1:07:30 What strength training teaches you
