Building a Plan for Powerlifting/Strengthlifting Meets by Scott Acosta, SSC | March 12, 2024 Choosing attempts during a powerlifting lifting meet can be stressful; especially if you’re going in solo. You’ve just finished your previous attempt and you’re soaked with adrenalin. Now you’re expected to turn in your next attempt within 1 minute. On top of that, you have to submit it in kilos, which for some is equivalent to a foreign language. This is no time to take a guess or to be unsure of your entry. Read article
