War Movies | Starting Strength Radio #169 Mark Rippetoe | July 15, 2022 Rip and John Musser talk about the best war movies of all time.
Get a Better Front Rack Phil Meggers, SSC | July 14, 2022 Starting Strength Coach Phil Meggers demonstrates a helpful stretch for you to get a better front rack position for the clean.
Bodybuilding vs Strength Training | Starting Strength Gyms Podcast #23 Ray Gillenwater | July 11, 2022 Andy Baker co-authored Practical Programming for Strength Training and The Barbell Prescription: Strength Training for Life After 40 with the founder of Starting Strength, Mark Rippetoe. He is a Starting Strength Coach and the owner of Baker Personal Training in Kingwood, Texas. He's been a professional strength coach for over 17 years and is considered one of the leaders in the industry for his academic and practical contributions to the field of strength training. Ray and Andy sit down to discuss the differences between strength training and bodybuilding.
Q&A Episode - Passing the Opt-In, Heat Exhaustion, and Rip Retiring | Starting Strength Radio #168 Mark Rippetoe | July 08, 2022 Rip answers questions from Starting Strength Network subscribers and fans.
Why Chalk Is A Must For Gaining Strength | Gym Tips For Beginners Ray Gillenwater | July 07, 2022 Chalk is not just something Olympic weightlifters and Lebron James needs. Chalk is essential to consistently gain strength in the gym. That's why you see chalk in every Starting Strength Gym. If you go to a gym that doesn't have chalk or even worse doesn't allow it, that gym is limiting your progress and you shouldn't be training there. Ray Gillenwater has some tips on how to use chalk your first time in the gym as well as why you need to be using chalk when strength training.
