Grant Broggi, Starting Strength Coach and owner of The Strength Co in Costa Mesa and Villa Park, CA , shows you how to do a proper warmup for the basic barbell lifts.
Starting Strength Coach Inna Koppel and Raina Butler demonstrate the proper set up for the bench press at Woodmere Fitness Club in Woodmere, NY.
Mark Rippetoe discusses the double knee bend or second pull and how the teaching of this movement is built into the Starting Strength teaching method for the Olympic lifts.
Mark Rippetoe describes the inherent nature of shrugging during a power clean and how giving a shrug cue can be helpful in some instances.
Mark Rippetoe coaches attendees at a Starting Strength Seminar during the deadlift platform session.
Highlights from the StartingStrength Community. Browse archives.
