The Starting Strength Channel | lifts

Videos & Podcasts


Shaun Pang | May 21, 2020

Starting Strength Coach and owner of Hygieia Strength and Conditioning Shaun Pang gives detailed tips on setting up an optimal pulling position on every deadlift rep.


Mark Rippetoe | May 11, 2020

How to bench press as taught by Mark Rippetoe in Starting Strength: Basic Barbell Training. In this instructional video, you'll learn the correct positions and movement for the bench.


Mark Rippetoe | May 04, 2020

How to press as taught by Mark Rippetoe in Starting Strength: Basic Barbell Training. In this instructional video, you'll learn the correct positions and movement for the press.


Mark Rippetoe | May 01, 2020

Mark Rippetoe answers your questions about training, injuries, and managing these "trying times.”


Mark Rippetoe | April 27, 2020

How to deadlift as taught by Mark Rippetoe in Starting Strength: Basic Barbell Training. In this instructional video, you'll learn the correct positions and movement for the deadlift.




Starting Strength Weekly Report

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