Mark Rippetoe introduces the power clean before the Starting Strength Seminar platform session and explains why the power clean is part of the Starting Strength program.
John Lovell and Rip spend some time on the platform with the deadlift during a recent trip to WFAC in which Rip worked with The Warrior Poet on his lifts.
Starting Strength Coach Phil Meggers demonstrates a way to ensure the bar goes back to the middle of the foot when putting down a deadlift.
Mark Rippetoe discusses the confusion between what training and practice is in sports, particularly in barbell sports like Olympic weightlifting.
Mark Rippetoe presents a logical approach to getting into Olympic weightlifting that involves getting strong first while learning and practicing the lifts.
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