Starting Strength

Mark Rippetoe | August 23, 2017

Mark Rippetoe demonstrates the barbell row, a useful assistance exercise for intermediate and advanced lifters.

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Mark Rippetoe | April 28, 2017

Rip explains the use and execution of the Romanian Deadlift (RDL).

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Mark Rippetoe | January 18, 2017

Rip explains the proper use and execution of the box squat as described in Starting Strength: Basic Barbell Training.

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Mark Rippetoe | August 17, 2016

A practical session for coaches in which Mark Rippetoe discusses the teaching method for the power clean and how teaching a correct pull early on prevents arm pulling problems in the future. Filmed at the 2016 Starting Strength Coaches Association Conference. 

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Brent J Carter, SSC | January 13, 2016

Starting Strength Coach Brent Carter explains the why and how of The Press including fixes to common errors.  

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