The Starting Strength Channel | lifts

Videos & Podcasts

Steve Ross, SSC | June 30, 2022

Starting Strength Coach Steve Ross demonstrates a drill to use if you're having trouble keeping your back set on the deadlift. 

JD Shipley | June 23, 2022

Starting Strength Coach JD Shipley demonstrates the proper way to put down a deadlift in order to maintain an efficient setup. 

Andrew Lewis, SSC | June 09, 2022

Starting Strength Coach Andrew Lewis explains the difference in how the bar position looks to a lifter in a deadlift versus a rack pull. 

Mark Rippetoe | May 27, 2022

Rip discusses The Novice Effect, a very important article about what happens when a previously untrained person begins to train.

Byron Johnston, SSC | May 26, 2022

Starting Strength Coach Byron Johnston explains what to do if you discover you've misloaded the barbell and a tip to prevent this problem in the future. 

Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

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