The Starting Strength Channel | lifts

Videos & Podcasts

Harilaos Fafutis, SSC | April 22, 2019

Starting Strength Coach Hari Fafutis demonstrates the squat teaching method in Spanish.

Nick Delgadillo, SSC | April 18, 2019

Starting Strength Coach Nick Delgadillo shows a method for helping to set the low back for the deadlift in the most difficult of situations.

Mark Rippetoe | April 15, 2019

Mark Rippetoe teaches Bre the details of the power snatch at Wichita Falls Athletic Club.

Chase Lindley | April 11, 2019

Chase Lindley presses a 350 lb PR during a training session at Wichita Falls Athletic Club on April 9th, 2019.

Mark Rippetoe | April 01, 2019

Mark Rippetoe teaches you the upright row - an exercise guaranteed to supercharge your training program no matter what your goals are.

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