Mark Rippetoe describes when the front squat should be added in programming to help with the clean and discusses the power clean vs the squat clean. Recorded at the Starting Strength Olympic Lifting Camp held at Starting Strength Denver in September 2021.
Rip discusses the The Two-Factor Model of Sports Performance, a very important article about improving performance through training and practice.
Rip answers questions from Starting Strength Network subscribers and fans.
Nick D and Rusty Holcomb show some select firearms from their respective arsenals and what they look for when buying a gun.
Rip discusses power and its application to sports performance, training for power, and the misapplication of power training in strength and conditioning.
Highlights from the StartingStrength Community. Browse archives.
