Ethan, aka "Shrimp," started a novice linear progression to prepare for his first Muay Thai fight and not only added weight to the bar, he gained 40 pounds, better posture, and more confidence.
Rip talks about the history of anabolic steroids, who uses them and why, and why they are completely inappropriate and unnecessary for most lifters.
Ray Gillenwater interviews Mindy Slovinsky, an online client of Nick D, about her past life as an ultramarathoner and what's it's like to lift double her bodyweight at 51 years-old.
John Guerra, former North Carolina Central University guard, talks about his experience using Starting Strength to enter Division 1 athletics during the 2019 Starting Strength Coaches Association Conference in Wichita Falls.
Rip answers questions live from Starting Strength fans.
Highlights from the StartingStrength Community. Browse archives.
