The Starting Strength Channel | competition

Videos & Podcasts


Jeff Hairston, SSC | November 11, 2019

Starting Strength Coaches Jeff Hairston and Grant Broggi discuss strength and Brazilian Jiu Jitsu. Jeff is a brown belt under the Mendes Brothers at Art of Jiu Jitsu and a coach at The Strength Co., and Grant is the owner of the Strength Co in Orange County, CA.


Mark Rippetoe | October 25, 2019

Julia Avila and Rip discuss MMA, the impact of strength on performance in the UFC, and geology.


Mark Rippetoe | September 05, 2019

Mark Rippetoe discusses the confusion between what training and practice is in sports, particularly in barbell sports like Olympic weightlifting.


Mark Rippetoe | August 16, 2019

Mark Rippetoe and Jay Livsey discuss how golfing performance is improved by dedicated strength training with barbells as part of a series on the Two Factor Model of Sports Performance. Jay Livsey is the owner of Starting Strength Denver and former pro golfer.


John Guerra | August 12, 2019

John Guerra, North Carolina Central University Guard, talks about his experience using Starting Strength to get into Division 1 athletics during the 2019 Starting Strength Coaches Association Conference held in Wichita Falls.




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