The Starting Strength Channel | competition

Videos & Podcasts

Starting Strength Stories | August 03, 2023

Ethan, aka "Shrimp," started a novice linear progression to prepare for his first Muay Thai fight and not only added weight to the bar, he gained 40 pounds, better posture, and more confidence. 

Mark Rippetoe | July 14, 2023

Rip talks about the history of anabolic steroids, who uses them and why, and why they are completely inappropriate and unnecessary for most lifters.

Ray Gillenwater, SSC | June 19, 2023

Ray Gillenwater interviews Mindy Slovinsky, an online client of Nick D, about her past life as an ultramarathoner and what's it's like to lift double her bodyweight at 51 years-old.

John Guerra and Starting Strength Stories | May 29, 2023

John Guerra, former North Carolina Central University guard, talks about his experience using Starting Strength to enter Division 1 athletics during  the 2019 Starting Strength Coaches Association Conference in Wichita Falls.

Mark Rippetoe | March 24, 2023

Rip answers questions live from Starting Strength fans.

Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

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