The Starting Strength Channel | competition

Videos & Podcasts

Leah Lutz | September 21, 2016

In this wrap-up of Leah's presentation at the 2016 Starting Strength Coaches Association Conference, she talks about coming to terms with the fact that she is now a competitor, describes her experience at recent high level powerlifting meets, and gives her thoughts on the role of the coach in helping a client achieve what they never dreamed would be possible.

Leah Lutz | September 14, 2016

Leah describes the early stages of her transformation from fat person to competitive powerlifter and strength coach in Part 2 her presentation at the 2016 Starting Strength Coaches Association Conference. 

Leah Lutz | September 07, 2016

Starting Strength Coach Leah Lutz talks about her success as an unlikely powerlifter.  In part 1, she discusses her life prior to starting strength training.

Kirk Karwoski | October 31, 2012

Kirk Karwoski discusses his development "From Cadet to Captain,"  the importance of 20 seconds, and other insights into high-level competition. The video was filmed at the October 2012 inaugural Starting Strength Coaches Association Conference in Wichita Falls, TX.

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