Mark Rippetoe discusses the confusion between what training and practice is in sports, particularly in barbell sports like Olympic weightlifting.
Mark Rippetoe and Jay Livsey discuss how golfing performance is improved by dedicated strength training with barbells as part of a series on the Two Factor Model of Sports Performance. Jay Livsey is the owner of Starting Strength Denver and former pro golfer.
John Guerra, North Carolina Central University Guard, talks about his experience using Starting Strength to get into Division 1 athletics during the 2019 Starting Strength Coaches Association Conference held in Wichita Falls.
Mark Rippetoe and Nick Delgadillo discuss the two-factor model of sports performance and why strength training should be a priority for people who train for fighting.
Starting Strength Coach Jordan Stanton operates Stanton Strength out of a two-car garage in Portland, OR. He runs a very successful strength training business, owns the United States Strengthlifting Federation, and puts together exciting competitions for local lifters.
Highlights from the StartingStrength Community. Browse archives.
