Videos | strength & health


Jonathon Sullivan MD, PhD, SSC | March 14, 2018

Jonathon Sullivan, MD, PhD, SSC discusses the impact of lifestyle factors including diet and exercise (especially of the strength training variety) on hypertension in this video from Greysteel Strength and Conditioning.


John F Musser, SSC | February 28, 2018

Starting Strength Coach John Musser presents on the topic of Social Capital to the Starting Strength Coaches Association Conference held in Wichita Falls, TX in August 2017.


Jonathon Sullivan MD, PhD, SSC | November 22, 2017

Dr. Jonathon Sullivan kicks off the 2017 SSCAC Literature review focusing on strength and endurance: bioenergetic, cellular, and organellar adaptations.


Michael Burgos, SSC | November 15, 2017

Starting Strength Coach and Occupational Therapist Michael Burgos presents his argument for barbell training in the occupational therapy clinic to the Starting Strength Coaches Association Conference held in August 2017 in Wichita Falls.


Robert Santana, SSC | October 11, 2017

Registered Dietitian and Starting Strength Coach Robert Santana presents research on fat cells and the effect of weight loss vs strength training on health.




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