The Starting Strength Channel | strength & health

Videos & Podcasts


Mark Rippetoe | June 24, 2022

Dr. Jessica Rose joins Rip to discuss VAERS data, conflicts of interest, misaligned incentives among pharmaceutical companies, government oversight agencies, and how it affects you.


Ray Gillenwater, SSC | June 20, 2022

Siblings and Co-Founders, Ray, Ben, and Jen Gillenwater explain how to open a Starting Strength Gym. Spoiler: It’s terrible and then it’s great.


Mark Rippetoe | June 17, 2022

Rip takes live calls from Starting Strength fans.


Starting Strength Stories | June 16, 2022

Julia and Carmen Phillips, her coach at WFAC, talk about Julia's training and experience with reversing osteoporosis using Starting Strength.


Ray Gillenwater, SSC | June 13, 2022

Ray Gillenwater and Denise, a member of Starting Strength Boise, talk about her motivation for starting strength training, what recommendations were made years ago for strength training, and her medical opinion of using Starting Strength as preventative medicine. 




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

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