Videos | strength & health


Michael Burgos, SSC | November 15, 2017

Starting Strength Coach and Occupational Therapist Michael Burgos presents his argument for barbell training in the occupational therapy clinic to the Starting Strength Coaches Association Conference held in August 2017 in Wichita Falls.


Robert Santana, SSC | October 11, 2017

Registered Dietitian and Starting Strength Coach Robert Santana presents research on fat cells and the effect of weight loss vs strength training on health.


Katherine Bickford, SSC | September 27, 2017

Starting Strength Coach Katherine Bickford presents her findings from a survey of female lifters who've experienced stress incontinence and gives suggestions on how to manage it during heavy barbell training.


Darin Deaton, DPT, SSC | August 09, 2017

Doctor of Physical Therapy and Starting Strength Coach Darin Deaton discusses the use of barbells and the Starting Strength Model in his physical therapy practice.


Mark Rippetoe | July 19, 2017

Mark Rippetoe, author of Starting Strength: Basic Barbell Training, shows you how to avoid a back injury by explaining the proper and safest way to pick up non-barbell shaped objects at home and at work.




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