Rip speaks with retired Olympic skier Eva Twardokens about her rehab regimen after a plane crash and living life to the fullest rather than simply existing.
Tammy and her son Jacob Tenace, who are part of Starting Strength Tampa, discuss how Jacob persuaded Tammy to begin strength training. Tammy had arthritis and was diagnosed with fibromyalgia because doctors could not figure out what was causing her pain. Initially, Tammy had reservations, thinking it might be just another fad or typical gym, but she soon saw evidence to the contrary as she experienced improvements and gains in her strength and her pain was gone!
Rip talks to Naomi Wolf about her new book Facing the Beast: Courage, Faith, and Resistance in a New Dark Age, discussing their perspectives on recent, current, and ongoing events.
Rip has a conversation with Jim Steel, a renowned strength coach and frequent contributor to the Starting Strength website. Rip and Jim discuss the evolution of training, the importance of the barbell as a training tool, and the latest activities Jim is involved in.
Andy, an assistant in physical therapy, discusses the transformative impact that Starting Strength had on his career. By focusing on training consistently and nutrition, he enhanced his capacity to attend to his patients, saw significant health benefits, and successfully shed over 100 pounds.
Highlights from the StartingStrength Community. Browse archives.