SSC from SS Austin, Andrea Mates, joins Ray on the podcast to discuss Andrea's career change from teaching to coaching, why strength is essential for motherhood, body image, body composition, and her two pregnancies: one from before she started training and her most recent pregnancy as a strength trainee.
Carl Case invited Ray to join him for a discussion on the Local Business Hacks podcast where Carl interview fitness industry leaders to discuss their keys to success. To save you a click, we've re-posted the episode here. Interested in hearing how Ray communicates Starting Strength Gyms to the uninitiated? Listen in. Spoiler: Carl became a Starting Strength Gyms Online Coaching client immediately after the interview was recorded. At 6'4", Carl needs to be at least 260lbs. We'll get him there, with a 500lb+ deadlift, in 18-months or less - as long as he sticks to the program.
Rip and Dr. Wittmer discuss the DEA attempting to impose regulations on telemedicine and restrict the usage of testosterone.
Ray Gillenwater talks with Bruce Trout about how Starting Strength saved his life during his accident and coaching at Starting Strength Columbus.
Rip and guest Will Morris, DPT, discuss common injuries, how to rehab them, what to do if you have pain, and how doctors respond to certain injuries.
Highlights from the StartingStrength Community. Browse archives.
