Mark Rippetoe talks with Tanner and Tommy from @Massenomics about the cancelled Arnold Sports Festival in Columbus, OH and the state of business during These Trying Times of house-arrest and mass hysteria.
JD Shipley, owner of Starting Strength Houston, talks with Melissa Kean about her progress over 5 months of training at Starting Strength Houston, losing a dress size while gaining weight, and adjusting her perspective on nutrition and life.
Inna Koppel and Woodmere Fitness Club Coach Danny Alicea discuss training, his program, and the road to squatting 500 lbs for 5 sets of 5.
Mark Rippetoe and Dr. Owen Kelly discuss hip and knee replacements and the role of strength training in rehabilitating joint replacement patients.
Scott Young, author of Ultralearning, and Mark Rippetoe discuss apprenticeships and self-teaching and how strength coaches benefit from this approach as part of the Starting Strength Coach Development process.
Highlights from the StartingStrength Community. Browse archives.
