Dr. Ryan Berlin, a chiropractor who trains at SS Cincinnati, wants to make the next ten years his strongest. As he starts his fight against muscular atrophy, Dr. Berlin says to “trust the methodology.”
Ray Gillenwater talks to Andy Rutledge about what went into the new website's design and how strength training has benefited his life. At Age 57, Andy gained 55 lb of bodyweight and got his squat to 405 lb.
Starting Strength Indianapolis Head Coach and Owner Andrew Lewis talks about the importance of building a community within the gym and his goal of being a coaching development gym.
Ray Gillenwater talks to the owner of Starting Strength Indianapolis, Andrew Lewis, about upcoming gym updates, insights from his training logbooks, and how training helped tremendously with his depression.
Everything you never asked to know about the franchise business is covered in this conversation between Ray Gillenwater and our franchise attorney, Tim Pickwell. If business legal minutia gets your engines revving, we feel sorry for you, but the good news is you may enjoy this podcast episode. And for those of you that say we're boring...this episode is evidence that you are indeed correct.
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