Rip answers questions from Starting Strength Network subscribers and fans.
Rip discusses the core differences between Starting Strength and the rest of the fitness industry. He talks about why other methods fall short and how Starting Strength stands apart in delivering real, effective results.
Rip answers questions live from Starting Strength Network subscribers and fans.
Rip discusses common training misconceptions, explaining why they aren’t optimal and how your time could be better spent.
Rip discusses gym safety, the importance of using common sense, and what to avoid. He also talks about the most common sources of injury and how to prevent them.
Highlights from the StartingStrength Community. Browse archives.