The Starting Strength Channel | lectures

Videos & Podcasts


Mark Rippetoe | October 10, 2019

Mark Rippetoe introduces the power clean before the Starting Strength Seminar platform session and explains why the power clean is part of the Starting Strength program.


Phil Meggers, SSC | August 29, 2019

Starting Strength Coach Phil Meggers explains the stress, recovery, adaptation cycle in strength training programming using a silly, but effective, medieval analogy.


Will Morris, DPT, SSC | August 22, 2019

A peek into the Starting Strength Seminar lecture on coaching in which Staff Coach Will Morris, DPT discusses diagnostic angles and how they're used during coaching. During the seminar, all participants coach each other in order to help them better learn the lifts.


Mark Rippetoe | August 19, 2019

Mark Rippetoe explains the Two Factor Model of Sports Performance and why functional training is neither training nor practice. Recorded at a Starting Strength Seminar in July 2019.


John Guerra | August 12, 2019

John Guerra, North Carolina Central University Guard, talks about his experience using Starting Strength to get into Division 1 athletics during the 2019 Starting Strength Coaches Association Conference held in Wichita Falls.




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