The Starting Strength Channel | lectures

Videos & Podcasts


Mark Rippetoe | April 25, 2019

In this excerpt from one of the lessons from the Starting Strength Coach Prep Course, Mark Rippetoe discusses the basic principles governing exercise selection in the Starting Strength Method.


CJ Gotcher, SSC | December 19, 2018

Starting Strength Coach CJ Gotcher discusses interventions for dealing with tendinopathy from good to absolute silly bullshit including supplements, cryotherapy, and stretching.


Will Morris, DPT, SSC | November 28, 2018

Starting Strength Coach and Doctor of Physical Therapy Will Morris discusses medical and exercise interventions for arthritis in part 4 of the Starting Strength Coaches Association science panel discussion on Strength and Joint Health.


CJ Gotcher, SSC | September 26, 2018

Starting Strength Coach CJ Gotcher explains how tendons and ligaments adapt to strength training in part 3 of the Starting Strength Coaches Association science panel discussion on Strength and Joint Health.


Jonathon Sullivan MD, PhD, SSC | September 19, 2018

Dr. Jonathon Sullivan gives an introduction to arthritis and tendinopathy in the second part of the Starting Strength Coaches Association Science panel presentation.




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