The Pin Press - Bar and Body Position Rusty Holcomb | October 05, 2020 WFAC Coach Rusty Holcomb discusses the bar cues and body cues you should be thinking about when you pin press.
Training Female Lifters - The Neuromuscular Efficiency Episode | Starting Strength Radio #76 Mark Rippetoe | October 02, 2020 Mark Rippetoe discusses the common misconception that women need a different method than men to get strong and the programming considerations for women as they progress on The Starting Strength Program.
Periodizing Conditioning and Strength Hayden-William Courtland, SSC | October 01, 2020 Starting Strength Coach Dr. Hayden-William Courtland talks about how to layer in conditioning with your strength training. Originally broadcast on FB Live.
A Quick Tip on the Pin Press Chase Lindley | September 28, 2020 Starting Strength Coach Chase Lindley talks about the start of the pin press and proper shoulder position under the bar.
Questions from the Lovers - Fire Bre | Starting Strength Radio #75 Mark Rippetoe | September 25, 2020 Mark Rippetoe takes live calls from Starting Strength Radio fans.
