Low Back Positions - Flexion, Extension, and Overextension Mark Rippetoe | August 31, 2020 Mark Rippetoe demonstrates the three different possible low back positions under the bar and clarifies how you should set your low back on a squat.
Competition - Why and How | Starting Strength Radio #71 Mark Rippetoe | August 28, 2020 Mark Rippetoe discusses competition - strengthlifting, powerlifting, and Olympic lifting - and why signing up for a meet is a really good idea for those serious about their training.
How to Pin Bench Press Matt Aland | August 27, 2020 Starting Strength Dallas Apprentice Coach Matt Aland teaches you how to set up a pin bench press.
How to Train the Press Mark Rippetoe | August 24, 2020 Rip discusses training the press and why it’s necessary to practice heavy presses often.
Rippetoe Live! | Starting Strength Radio #70 Mark Rippetoe | August 21, 2020 Live call-in Q&A recorded in the Starting Strength Studios. Rip answers calls from Starting Strength Fans.
