The Starting Strength Channel

Videos & Podcasts


Paul Horn | August 20, 2020

In this talk, Paul Horn covers the ins and out of the Texas Method program, including 2, 3 and 4-day versions, meet-prep strategies, and common mistakes to avoid. Originally broadcast on FB Live.


Matt Aland | August 13, 2020

Starting Strength Dallas Apprentice Coach Matt Aland describes the close grip bench press and its application.




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Highlights from the StartingStrength Community. Browse archives.

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