The Starting Strength Channel

Videos & Podcasts


Cassi Niemann | June 11, 2020

Rowing for Lifters with SSC Cassi Niemann, a UCanRow2 Master Rowing Instructor with Concept2, Inc.. Cassi has over 20 years of rowing experience and works as a Starting Strength Coach and Indoor Rowing Coach online and in person in Richmond, Virginia at Richmond Balance. She also created a downloadable program for rowing called RowReady where you will find drills, tips, cues and a "linear progression" of 24 rowing workouts.


Andy Baker | June 04, 2020

Starting Strength Coach and co-author of Practical Programming & The Barbell Prescription, Andy Baker, did a live Q&A during a Facebook Live broadcast on April 28, 2020. Andy is also the owner of Kingwood Strength & Conditioning in Houston, TX.




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Highlights from the StartingStrength Community. Browse archives.

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