Logging your Workouts - Reps ALWAYS Go Second Phil Meggers, SSC | April 13, 2020 Phil Meggers, Starting Strength Coach and Owner of Testify Strength and Conditioning in Omaha, talks about the right way to log your workouts and demonstrates the usual set/rep conventions.
From Personal Trainer to Starting Strength Coach with Brent Carter | Starting Strength Radio #51 Mark Rippetoe | April 10, 2020 Mark Rippetoe and Starting Strength Coach Brent Carter discuss the nature of the personal training industry and how working toward professional barbell coaching as a Starting Strength Coach provides a career that most personal trainers would find much more satisfying than working in a big box gym.
Power Clean Series Part 4 - Reinforcing the Jump Position Mark Rippetoe | April 09, 2020 Part 4 in the series on learning to do and coach the power clean. Mark Rippetoe breaks down the teaching method for the power clean in short videos designed to be easily referred to by lifters and coaches. In part 4, Rip teaches how to work the bar down to the floor, while reinforcing the jump position.
Microloading and Non-Standard Equipment JD Shipley | April 06, 2020 JD Shipley, owner of Starting Strength Houston, shows some of the equipment available that allows for strength training to be done by people from any demographic.
The War on Death - Thinking Critically During Mass Panic | Starting Strength Radio #50 Mark Rippetoe | April 03, 2020 Mark Rippetoe, (Dr) Stef Bradford, and Dr. Andrew Mueller discuss risk assessment, policy decisions, and the lack of reliable data relating to COVID-19.
