Fixing Your Squat Set Up - Stop Overextending Your Low Back Nick Delgadillo, SSC | March 09, 2020 Starting Strength Coach Nick Delgadillo helps you figure out the correct set up for your back in the squat.
Everything You Ever Wanted to Know About Joint Replacements | Starting Strength Radio #46 Mark Rippetoe | March 06, 2020 Mark Rippetoe and Dr. Owen Kelly discuss hip and knee replacements and the role of strength training in rehabilitating joint replacement patients.
Don't Bail On Your Squats - How to set the bar on the pins if you get stuck Mark Rippetoe | March 05, 2020 Mark Rippetoe describes the proper way to set the bar on the pins in the rare and unlikely event that you get stuck under a squat rep.
The High Tech Shirt Problem in the Squat Rusty Holcomb | March 02, 2020 WFAC Coach Rusty Holcomb demonstrates why it's important to wear a 100% cotton shirt for the squat.
The Effects of Starting Strength: The Bigger Picture | Starting Strength Radio #45 Mark Rippetoe | February 28, 2020 Mark Rippetoe discusses the bigger picture and the positive physical and psychological benefits of training with barbells.
