Ergonomics and Daily Habits Will Morris, DPT, SSC and Nick Delgadillo, SSC | December 11, 2023 On the first episode of this Ergonomics series, Nick Delgadillo talks with Will Morris, Doctor of Physical Therapy and Starting Strength Coach, about the importance of consistency in training and how a suboptimal workspace setup can contribute to persistent pain.
Q&A Episode - Trains, Rattlesnakes, and Kids Doing the Program | Starting Strength Radio #242 Mark Rippetoe | December 08, 2023 Rip answers questions live from Starting Strength Network subscribers and fans.
Invest Now or Suffer the Costs Later. The Choice is Yours. Starting Strength Stories | December 07, 2023 Andy, an assistant in physical therapy, discusses the transformative impact that Starting Strength had on his career. By focusing on training consistently and nutrition, he enhanced his capacity to attend to his patients, saw significant health benefits, and successfully shed over 100 pounds.
He's in the Best Shape of His Life at Age 41 | Starting Strength Gyms Podcast #65 Ray Gillenwater, SSC | December 04, 2023 Ray Gillenwater talks with Austin Force about his journey to becoming the financial expert at Starting Strength Gyms, prioritizing health and fitness, the keys to success in entrepreneurship, and contributing value to society.
Q&A Episode - Haters to Lovers, Rusty's Eyes, and Dunkin' Donuts | Starting Strength Radio #241 Mark Rippetoe | December 01, 2023 Rip answers questions from Starting Strength Network subscribers and fans.
