Barbell Tipping Point Andrew Lewis, SSC | February 28, 2022 Starting Strength Coach Andrew Lewis explains how changing the center of mass on the bar changes what amount of weight causes the barbell to tip when loaded unevenly and the importance of symmetry while lifting.
The Impact of Sex on Strength Training in Adults With Cardiovascular Disease | Starting Strength Radio #149 Mark Rippetoe | February 25, 2022 Rip and Dr. Abeel Mangi discuss Mangi's recent paper on the outcomes of treatment for CVD and their correlation with sex and muscle mass.
Lord of the Grips Phil Meggers, SSC | February 24, 2022 Starting Strength Coach, Phil Meggers talks about the different grip options for deadlifts and why you should switch your grip when it's necessary.
Jim's 600 Pound Deadlift | Starting Strength Gyms Podcast Ray Gillenwater | February 21, 2022 Ray Gillenwater and Starting Strength Denver member Jim Clair talk about how he was the first member to reach a 600-pound deadlift and how consistency in training is one of the most important things you can do.
Q&A Episode - Canada, Sword Shows, and Growth Spurts | Starting Strength Radio #148 Mark Rippetoe | February 18, 2022 Rip answers questions from Starting Strength Network subscribers and fans.
