The Starting Strength Channel

Videos & Podcasts


Matt Aland | August 13, 2020

Starting Strength Dallas Apprentice Coach Matt Aland describes the close grip bench press and its application.


Rusty Holcomb | August 06, 2020

WFAC Coach Rusty Holcomb talks about grip in the deadlift and demonstrates the double overhand, hook grip, and how to use straps.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

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