Training for Aesthetics | Starting Strength Radio #131 Mark Rippetoe | October 22, 2021 Rip discusses training for aesthetics and how getting strong not only makes you more useful, but also makes you look better.
Stop Jerking the Deadlift Off the Ground Victoria Diaz, SSC | October 21, 2021 Starting Strength San Antonio head coach Victoria Diaz takes you through cues to help you stay tight at the start of the deadlift.
Choosing Your Warm Up Weights JD Shipley | October 18, 2021 Starting Strength Coach JD Shipley teaches you the proper way to warm up.
Q&A Episode - Beef Protein, New Books, and Lane-Splitting | Starting Strength Radio #130 Mark Rippetoe | October 15, 2021 Rip answers questions from Starting Strength Network subscribers and fans.
The Force-Velocity Curve and Managing Injuries John Petrizzo, DPT, SSC | October 14, 2021 Starting Strength Coach and Doctor of Physical Therapy John Petrizzo discusses the force-velocity curve and how it applies to strength training and rehab.
