Making the Starting Strength Lifting Belt with Blake Wilson | Starting Strength Radio #23 Mark Rippetoe | September 27, 2019 Mark Rippetoe and Blake Wilson, owner of Dominion Strength, discuss belt manufacturing, leather, and the Starting Strength Belt.
Stop Worrying About Muscle Protein Synthesis and Train Robert Santana, PhD, RD, SSC | September 26, 2019 Starting Strength Coach and Registered Dietitian Robert Santana explains muscle protein synthesis and why consistent training rather than the type of protein you consume is what drives your gains.
The Value of Being Physically Capable Inna Koppel, SSC | September 23, 2019 Inna Koppel and her client Suri Fineberg discuss her training at Starting Strength Affiliate Gym Woodmere Fitness where she focuses on strength training for her health and to be able to take care of her disabled sons.
Q&A Episode - Inner Game of Tennis, Podcast Guests and Sumo Wrestling | Starting Strength Radio #22 Mark Rippetoe | September 20, 2019 Mark Rippetoe answers questions from fans in another Q&A episode of the Starting Strength Radio Podcast. In this episode, Rip discusses The Inner Game of Tennis, sumo wrestling, exercise science studies, and the athletic capacity of old people.
Stan Efferding's Experience at the Starting Strength Seminar | September 19, 2019 The Rhino talks about attending the Starting Strength Seminar and how he's incorporated Starting Strength into his practice.
