Deadlifts and Squats are Training for Olympic Weightlifting Mark Rippetoe | September 05, 2019 Mark Rippetoe discusses the confusion between what training and practice is in sports, particularly in barbell sports like Olympic weightlifting.
Gaining Weight And Heart Disease Robert Santana, PhD, RD, SSC | September 02, 2019 Registered Dietitian and Starting Strength Coach Robert Santana discusses the prioritization of weight gain for underweight males.
The Olympic Weightlifting Episode | Starting Strength Radio #19 Mark Rippetoe | August 30, 2019 Mark Rippetoe presents a logical approach to getting into Olympic weightlifting that involves getting strong first while learning and practicing the lifts.
Stress, Recovery, Adaptation: A Tale of Castles and Vikings Phil Meggers, SSC | August 29, 2019 Starting Strength Coach Phil Meggers explains the stress, recovery, adaptation cycle in strength training programming using a silly, but effective, medieval analogy.
In Depth on the Deadlift Mark Rippetoe | August 26, 2019 Mark Rippetoe teaches the deadlift at Starting Strength Houston during the grand opening event held on August 24, 2019.
