Meet Claire: Stronger in Mind, Body, and Spirit Emily Socolinsky, SSC | October 21, 2019 Claire, a member at Starting Strength Affiliate Gym Fivex3 Training in Baltimore, talks about the improvements in her quality of life after starting barbell training with Starting Strength Coach Emily Socolinsky.
Barbells are Best for Aesthetics with Robert Santana | Starting Strength Radio # 26 Mark Rippetoe | October 18, 2019 Mark Rippetoe and Robert Santana, RD, SSC, discuss aesthetics, training, and nutrition.
Training Barrier Construction Will Morris, DPT, SSC | October 17, 2019 Starting Strength Coach and Doctor of Physical Therapy Will Morris presents his concept of Training Barrier Construction during the Starting Strength Nutrition and Rehab Camp held at Wichita Falls Athletic Club in October 2019.
Getting Started Gaining Weight or Losing Weight - Nutrition Basics Robert Santana, PhD, RD, SSC | October 14, 2019 Starting Strength Coach Robert Santana and Weights and Plates intern April Incolingo discuss how to get started with gaining weight or losing weight along with Starting Strength.
Rippetoe Clears Up Common Misconceptions | Starting Strength Radio #25 Mark Rippetoe | October 11, 2019 Mark Rippetoe refutes common misconceptions and conventional wisdom when it comes to strength training and Starting Strength.
