Losing Fat and Gaining Muscle with Starting Strength Emily Socolinsky, SSC | July 29, 2019 Alex talks about his strength gain and weight loss while working with Emily and Diego Socolinsky at FiveX3 Training in Baltimore, MD.
Strength and Fighting with Nick Delgadillo | Starting Strength Radio #14 Mark Rippetoe and Nick Delgadillo, SSC | July 26, 2019 Mark Rippetoe and Nick Delgadillo discuss the two-factor model of sports performance and why strength training should be a priority for people who train for fighting.
Training with barbells for the first time at 62 years old Starting Strength Stories | July 25, 2019 Kathy Grace signed up at Starting Strength Austin at 62 years old having never touched a barbell before. She describes her experience and progress working with Starting Strength Coaches Joyce Luke and Jarrod Schaefer.
Throwback Q&A | July 22, 2019 Recorded in 2010 during a Starting Strength Coaches Roundtable event, Suggs, Rippetoe, and Wendler answer questions about powerlifting, isometric training, programming for women, and training for the military.
Strength and Nutrition with Robert Santana | Starting Strength Radio #13 Mark Rippetoe | July 19, 2019 GOMAD, Gaining muscle, losing fat, doing "a cut" - just some of the topics discussed in this interview with Robert Santana on Starting Strength Radio.
