From Good Player to Division 1 Athlete Using Starting Strength John Guerra | August 12, 2019 John Guerra, North Carolina Central University Guard, talks about his experience using Starting Strength to get into Division 1 athletics during the 2019 Starting Strength Coaches Association Conference held in Wichita Falls.
Q&A Episode - What's the Worst Injury Rip Has Had? | Starting Strength Radio #16 Mark Rippetoe | August 09, 2019 Mark Rippetoe answers questions from Starting Strength Radio fans. Topics include online coaching, Rip's injuries, hypertrophy training, and the Joe Rogan Podcast.
Why Ass to Grass Squats Don't Use the Longest Effective Range of Motion Mark Rippetoe | August 08, 2019 In this excerpt from the Starting Strength Coach Development Prep Course, Mark Rippetoe discusses the concept of longest effective range of motion. The longest effective ROM is one of the 3 criteria used for exercise selection for getting strong.
Getting Bigger, Leaner, and Stronger with Michael Matthews | Starting Strength Radio #15 Mark Rippetoe | August 02, 2019 Mark Rippetoe and Michael Matthews discuss lifting for aesthetics, nutrition, supplements, and the book publishing business.
Why Your Press Gets Stuck First Nick Delgadillo, SSC | August 01, 2019 Starting Strength Coach Nick Delgadillo talks about the progression of the basic barbell lifts during the programming lecture at a Starting Strength Seminar.
