When to Add Rack Pulls Steve Ross, SSC | November 10, 2022 Starting Strength Coach Steve Ross explains why you should add rack pulls into your program when deadlifts become too stressful to recover from.
Coach of the Year, Amanda Sheppard | Starting Strength Gyms Podcast #37 Ray Gillenwater | November 07, 2022 Ray Gillenwater talks with Coach of the Year Amanda Sheppard about her experience coaching in a collegiate gym, some client success stories, and managing apprentices at Starting Strength Beaverton.
Q&A Episode - Conan, Inflation, and Narrowcasting | Starting Strength Radio #185 Mark Rippetoe | November 04, 2022 Rip answers questions from Starting Strength Network subscribers and fans.
The Stiff-Legged Deadlift Steve Ross, SSC | November 03, 2022 Starting Strength Coach Steve Ross explains how to perform the stiff-legged deadlift and when to program the movement for a lighter pull variation.
53-year-old Ninja Warrior. Be Strong Enough To Pick Yourself Up. Starting Strength Stories | October 31, 2022 Marc Respass is a 53-year-old from Boston who loves competing in American Ninja Warrior-type obstacle courses. See how Starting Strength Boston helped him fix his shoulder problems and improve his obstacle course performance.
