Hormone Optimization for Women | Starting Strength Radio #190 Mark Rippetoe | December 09, 2022 Keith and Angie Nichols, owners of Tier 1 Health and Wellness, join Rip to discuss hormone optimization for women.
Cómo Hacer Pesos Muertos Harilaos Fafutis, SSC | December 08, 2022 En este vídeo instructivo, aprenderás desde cero las posiciones y movimientos correctos del peso muerto, tal y como se enseña en el libro Starting Strength: Entrenamiento básico con halteras.
Fulfillment at Work Through Caring for Others | Starting Strength Gyms Podcast #39 Ray Gillenwater | December 05, 2022 Ray Gillenwater talks with Michael Jones about his time in Alabama, why he came to Starting Strength Plano, and why this stuff is so important.
Q&A Episode - NLP for Children, The Nebraska Method, and Protein Powder | Starting Strength Radio #189 Mark Rippetoe | December 02, 2022 Rip answers questions from Starting Strength Gym owners and members.
How to "Bounce" the Bar in the Press Byron Johnston, SSC | December 01, 2022 Starting Strength Coach Byron Johnston explains how using your hips correctly is what causes the "bounce" in the press.
