Shooting Better Photos and Videos, Part 2 Nick Delgadillo, SSC | October 17, 2022 A peek behind the scenes as Nick Delgadillo runs a workshop for Starting Strength Gyms coaches, owners, and apprentices on taking better photos and videos using a smartphone.
Q&A Episode - Kimchi, Rip's Race Car, and Astigmatisms | Starting Strength Radio #182 Mark Rippetoe | October 14, 2022 Rip answers questions from Starting Strength Network subscribers and fans.
Simple, Hard & Effective. How Starting Strength Gyms Are Designed Ray Gillenwater | October 13, 2022 Ever wonder why all Starting Strength Gyms look practically identical? Simple, hard, and effective. The thought process put into the Starting Strength method directly translates into the gyms themselves. Every detail is precise, down to the floor transitions. Every piece of equipment is custom-made in the USA. When you break down a Starting Strength Gym, they're a work of art.
Ray's Presentation from the '22 Gyms Conference | Starting Strength Gyms Podcast #35 Ray Gillenwater | October 10, 2022 SS Gyms Co-Founder, Ray Gillenwater, addresses the Owners and Coaches at the 2022 Gyms Conference with a few important updates and announcements.
Body Composition and Bodyfat Percentages | Starting Strength Radio #181 Mark Rippetoe | October 07, 2022 Rip talks about people's perceptions of themselves at different bodyfat percentages and why your goal should be to add weight to the bar.