Conditioning, Strength, and The Two Factor Model of Sports Performance Mark Rippetoe | January 07, 2021 Mark Rippetoe discusses conditioning for sports and clarifies the Two Factor Model of Sports Performance with a caller during a recent live Q&A.
Strength Training to Reverse Type 2 Diabetes Josh Wells, SSC and Starting Strength Stories | January 04, 2021 Starting Strength Houston member Ken Roberts discusses his health improvements, strength gains, and training experience with coach Josh Wells.
Questions from the Lovers - Fix It In Post | Starting Strength Radio #89 Mark Rippetoe | January 01, 2021 A live Q&A episode in which Rip takes call-in questions from Starting Strength fans.
Coach Recruiting - Careers in the New Fitness Industry Update Inna Koppel, SSC | December 31, 2020 Starting Strength Gyms coach recruiter and Starting Strength Coach Inna Koppel discusses updates to the Starting Strength Coach pipeline and answers commonly asked questions about working at a Starting Strength Gym and the recruitment process.
Starting Strength and Our Coach have Given Us Our Life Back Starting Strength Stories | December 28, 2020 After working with Starting Strength Coach Christian Conti-Vock for 3 months, George and Deb describe their experience in overcoming chronic back pain, managing type 1 diabetes, and improving performance in day to day life.