Wear Your Lifting Shoes When You Deadlift Brent J Carter, SSC | February 11, 2021 Starting Strength Coach Brent Carter gives seminar attendees some of the many reasons to wear weight lifting shoes when deadlifting.
Using Bent Bars in the Gym Nick Delgadillo, SSC | February 08, 2021 Starting Strength Coach Nick Delgadillo gives you some tips for using a bent bar to help with shoulder or elbow issues in the squat.
Testosterone, PSA, and You with Keith Nichols and Scott Howell | Starting Strength Radio #94 Mark Rippetoe | February 05, 2021 Mark Rippetoe discusses testosterone replacement therapy, PSA silly bullshit, and other men's health topics with Drs. Keith Nichols and Scott Howell from Tier 1 Health and Wellness in Chattanooga, TN.
Fix Your Press Eye Gaze Andrew Lewis, SSC | February 04, 2021 Starting Strength Coach Andrew Lewis discusses eye gaze position for the press and how having a fixed visual reference point can improve your press.
How to Punch a Hole in Your Belt Mark Rippetoe | February 01, 2021 Mark Rippetoe demonstrates how to punch a hole in your lifting belt.