Olympic Lifters Have to Train the Front Squat Mark Rippetoe | April 14, 2022 Mark Rippetoe describes when the front squat should be added in programming to help with the clean and discusses the power clean vs the squat clean. Recorded at the Starting Strength Olympic Lifting Camp held at Starting Strength Denver in September 2021.
From Olympian to Osteoporosis Patient to Strength Athlete | Starting Strength Gyms Podcast #10 Ray Gillenwater | April 11, 2022 Alison Bradley shares her experience doing the Starting Strength program to reduce joint pain, improve day-to-day energy, and give her a competitive outlet as she approaches 70 years old.
The Two-Factor Model | Starting Strength Radio #155 Mark Rippetoe | April 08, 2022 Rip discusses the The Two-Factor Model of Sports Performance, a very important article about improving performance through training and practice.
Going Beyond Techniques with Craig Douglas of Shivworks Nick Delgadillo, SSC | April 07, 2022 Craig Douglas, owner of Shivworks, and Nick Delgadillo discuss teaching and coaching in the context of Craig's experience teaching extreme close quarters self defense to people of all walks of life.
Owner of Two Gyms, JD Shipley | Starting Strength Gyms Podcast #9 Ray Gillenwater and JD Shipley | April 04, 2022 Owner of Starting Strength Houston and Starting Strength Katy, JD Shipley, talks to SS Gyms Co-Founder Ray Gillenwater about why he decided to open two gyms, his progression as a coach, and using the barbell to stave off death.
