Nutrition, Body Composition, Sleep, and Overall Health | Starting Strength Gyms Podcast #12 Ray Gillenwater | April 25, 2022 Ray Gillenwater and Stan Efferding talk about nutrition, recovery, and overall health for strength athletes.
Q&A Episode - The Porsche, Ceiling Texture, and Rip's Favorite Music | Starting Strength Radio #157 Mark Rippetoe | April 22, 2022 Rip answers questions from Starting Strength Network subscribers and fans.
Physical and Digital Logbooks Victoria Diaz, SSC | April 21, 2022 Starting Strength Coach Victoria Diaz explains the importance of keeping a physical logbook and the differences between digital and physical.
Pros and Cons of Online Coaching | Starting Strength Gyms Podcast #11 Ray Gillenwater and Rebecca Skinner, SSC | April 18, 2022 Ray Gillenwater and Rebecca Skinner discuss the benefits of online coaching and why you should find an online coach if you don't live near a gym.
The Great Movies | Starting Strength Radio #156 Mark Rippetoe | April 15, 2022 Rip and John Musser discuss their list of the greatest movies.
