Venison with Bleu Cheese and Wine Reduction | Contemporary Texas Kitchen Mark Rippetoe | May 19, 2022 Mark Rippetoe prepares a delicious bleu cheese and wine reduction paired with venison.
A Surgeon that Deadlifts 520 pounds at Age 59 | Starting Strength Gyms Podcast #15 Ray Gillenwater | May 16, 2022 Ray Gillenwater and Owner of Starting Strength Tulsa, David Heon, MD, discuss deadlifting 520 pounds, his weight loss journey, and how strength is the most important thing in life.
TRT Myths and Confusion with Dr. Keith Nichols | Starting Strength Radio #160 Mark Rippetoe | May 13, 2022 Mark Rippetoe and Dr. Keith Nichols from Tier 1 Health and Wellness discuss testosterone replacement therapy, best practices, and common misconceptions.
Why Your Toes Should be Turned Out in the Squat Phil Meggers, SSC | May 12, 2022 Starting Strength Coach Phil Meggers explains why the toes are turned out in a proper squat and how that allows you to lift more weight.
Strength For Young Women | Starting Strength Gyms Podcast #14 Ray Gillenwater | May 09, 2022 Ray Gillenwater and Courtney Davis discuss misconceptions young women have about Starting Strength and all the positive changes she's had since starting the program.