How to Set Your Rack Height for the Squat Pete Troupos, SSC | March 04, 2021 Starting Strength Coach Pete Troupos demonstrates how to set the bar height for the squat and how to properly unrack and rack the bar.
Gallon of Milk a Day - When and Why Robert Santana, PhD, RD, SSC | March 01, 2021 Starting Strength Coach and Registered Dietitian Robert Santana discusses the world famous and poorly understood recommendation to drink a gallon of milk a day for underweight males.
Principles and Standing for Something with Justin Nazaroff | Starting Strength Radio #97 Mark Rippetoe | February 26, 2021 Justin Nazaroff, General Manager of Fenix Ammunition, joins Mark Rippetoe to discuss ammo shortages, manufacturing, and his company's stance on selling ammunition to Biden voters.
Learning the Squat Clean Josh Wells, SSC | February 25, 2021 Starting Strength Coach Josh Wells demonstrates how to learn to squat clean after gaining proficiency with the power clean.
"Core" Stability "Training" Mark Rippetoe | February 24, 2021 Mark Rippetoe reads his 2009 article on the topic of "core" stability "training" and functional exercise.
