How to Make Your Own 35-lb Plate Major Grant Broggi, SSC | February 22, 2021 Starting Strength Coach Grant Broggi shows you a tried and true method for making your own 35-lb plate when you only have a 25 and a 10 available.
Physical Strength is the Most Important Thing in Life | Starting Strength Radio #96 Mark Rippetoe | February 19, 2021 Mark Rippetoe discusses getting strong as the overarching principle for the Starting Strength Method.
Sirloin Tips with Mark Rippetoe | Texas Cafe Classics Mark Rippetoe | February 18, 2021 Mark Rippetoe makes the classic sirloin tips recipe from the Floral Heights Cafe in Wichita Falls.
Your Scapulae, Your Shoulders, and The Press Pete Troupos, SSC | February 15, 2021 Starting Strength Coach Pete Troupos demonstrates the movement of the shoulder joint and scapula when doing heavy presses, and discusses why pressing is safe for the shoulders.
Questions from the Lovers - The Positive Experience Episode | Starting Strength Radio #95 Mark Rippetoe | February 12, 2021 Mark Rippetoe answers call-in questions live from Starting Strength Radio fans while ensuring absolutely no one has a positive experience.
