Getting Bigger, Leaner, and Stronger with Michael Matthews | Starting Strength Radio #15 Mark Rippetoe | August 02, 2019 Mark Rippetoe and Michael Matthews discuss lifting for aesthetics, nutrition, supplements, and the book publishing business.
Why Your Press Gets Stuck First Nick Delgadillo, SSC | August 01, 2019 Starting Strength Coach Nick Delgadillo talks about the progression of the basic barbell lifts during the programming lecture at a Starting Strength Seminar.
Losing Fat and Gaining Muscle with Starting Strength Emily Socolinsky, SSC | July 29, 2019 Alex talks about his strength gain and weight loss while working with Emily and Diego Socolinsky at FiveX3 Training in Baltimore, MD.
Strength and Fighting with Nick Delgadillo | Starting Strength Radio #14 Mark Rippetoe and Nick Delgadillo, SSC | July 26, 2019 Mark Rippetoe and Nick Delgadillo discuss the two-factor model of sports performance and why strength training should be a priority for people who train for fighting.
Training with barbells for the first time at 62 years old Starting Strength Stories | July 25, 2019 Kathy Grace signed up at Starting Strength Austin at 62 years old having never touched a barbell before. She describes her experience and progress working with Starting Strength Coaches Joyce Luke and Jarrod Schaefer.