Q&A Episode - Learning from Not Doing the Program | Starting Strength Radio #33 Mark Rippetoe | December 06, 2019 Mark Rippetoe answers questions about all the different ways people mess up The Program, deal with injuries, and generally work around life stuff.
A Quick Tip on Loading Your Deadlift Bar Jarrod Schaefer | December 05, 2019 Starting Strength Coach Jarrod Schaefer demonstrates a quick and easy way to load your deadlift bar using a Starting Strength power rack.
Living an Active Life and Preventing a Slow Decline with Strength Training Starting Strength Stories | December 02, 2019 John and Elise Glaze describe their experience training at WFAC, how getting stronger has improved their quality of life, and how they intend to live a long and active life.
Talking Executive Protection with John Musser | Starting Strength Radio #32 Mark Rippetoe | November 29, 2019 Mark Rippetoe and Starting Strength Coach John Musser discuss John's work in the field of executive protection.
Are You a Spotter or a Panic-Stricken Rep Stealer? Mark Rippetoe | November 28, 2019 Mark Rippetoe explains the role of the spotter in the bench press and demonstrates the proper way to spot.