Press Grip and Elbow Position Nick Delgadillo, SSC | December 19, 2019 Starting Strength Coach Nick Delgadillo discusses the grip and elbow position in the press during the Starting Strength Seminar press platform session.
Fat and How it Fits Into Optimal Training and Health Robert Santana, PhD, RD, SSC | December 16, 2019 Starting Strength Coach and Registered Dietitian Robert Santana discusses fat to round out the series on macronutrient basics. Recorded at the Nutrition and Rehab Camp held at WFAC in October 2019.
The Beef Industry Episode | Starting Strength Radio #34 Mark Rippetoe | December 13, 2019 Jenny Johnson and Richard Lehman join Mark Rippetoe for a discussion on the beef industry and all the myths, misconceptions, and lies about beef and how it's produced.
The Strength Co. Goes to Twenty Nine Palms Major Grant Broggi, SSC | December 12, 2019 Starting Strength Coaches and interns from The Strength Co. in Orange County, CA travel to Twenty Nine Palms to teach a group of Marines how to get strong.
Shortfalls in the Traditional Physical Therapy Approach Will Morris, DPT, SSC | December 09, 2019 Starting Strength Coach and Doctor of Physical Therapy Will Morris discusses the traditional rehab approach and the resulting detrimental affects on training and a patient's mindset.
