Intro to Pain Science for Strength Coaches and Trainees Will Morris, DPT, SSC | November 25, 2019 Starting Strength Coach and Doctor of Physical Therapy Will Morris introduces pain science during a lecture at the Nutrition and Rehab Camp held at WFAC in October 2019.
Why Starting Strength is Right About Everything | Starting Strength Radio #31 Mark Rippetoe | November 22, 2019 Mark Rippetoe expands on the concept that strength is the most important physical adaptation and that barbell training is the most effective way to train for strength, regardless of your hobbies or activities outside the gym.
Rip Gives Santana Some Life and Business Advice Mark Rippetoe, Robert Santana, PhD, RD, SSC, and Major Grant Broggi, SSC | November 21, 2019 Rip and Grant Broggi help a brother in need by offering critical life advice on Robert Santana's hair and its effect on his business.
Carbs, Why They're Not Evil, and Why They're Important for Training Robert Santana, PhD, RD, SSC | November 18, 2019 Starting Strength Coach and Registered Dietician Robert Santana gives a comprehensive presentation on carbohydrates during the Nutrition and Rehab Camp held at WFAC in October 2019.
The Nutrition Linear Progression with Robert Santana | Starting Strength Radio #30 Mark Rippetoe | November 15, 2019 Mark Rippetoe and Starting Strength Coach Robert Santana discuss Robert's approach to getting started with nutrition for people who are strength training.
